Why not try Nairn's Fine Milled Oatcakes? Baked using fine oatmeal for a lighter more biscuity texture, they’re deliciously light and thin. Eat them on their own or with your favourite toppings and enjoy the creamy, oaty flavour.

Wheat free recipe with no added sugar and delicious wholegrain oats from the Scottish borders.

Gluten is highest in wheat, although it is also present in rye, barley and oats. Some people, however, are sensitive to something in gluten called gliadin, which isn’t present in oats.